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- Date: 09/26/2019 12:00 PM - 1:30 PM
- Location: Soldotna Regional Sports Complex
538 Arena Avenue
Soldotna, Alaska 99669
Description: Tai Chi, Pilates, Yoga and Aerobics combined in one class to increase overall strength of the body and ease the mind. Modifications provided to help you work with the body you have. Friendly fun atmosphere to comfortably build your strength, flexibility and stability. Combination of strength building Pilates, cardio building aerobics, and rhythmic Tia-chi provide a well-rounded enjoyable class. This is a great class for those needing modified movement.
Instructor: Tiffany Brand
Location: Soldotna Regional Sports Complex. 538 Arena Drive.
Fee: $50 for 10 weeks or $7 one day drop-in
Dates: Sept. 26th to Dec. 5th. NO Class Nov. 28th.
Days: Thursdays – 10 weeks
Time: Noon-1:00 pm
Ages: Adult & Teens
Registration Form: https://www.soldotna.org/home/showdocument?id=12462