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Tai Chi with Tiffany

Tai Chi with Tiffany

Relax and rejuvenate at the end of your day. Increase circulation and range of motion while reducing stress. Seated and standing instruction provided as well as   modifications. A great class to manage stress, rebuild the body, or maintain and support current fitness.

Instructor: Tiffany Brand

Location: Soldotna Regional Sports Complex. 538 Arena Drive.

Fee: $70 for 10 weeks or $10 one day drop-in

Only $50 if you register for 2 or more classes with Tiffany (Yoga for You, Mindful Strength, Tai Chi and Family Fitness)

Dates: Jan. 21st to March 24th

Days: Tuesdays – 10 weeks

Time: 6:30 to 7:30 pm

Ages: Adult & Teens

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