Calendar Meeting List

Press Enter to show all options, press Tab go to next option

Mindful Strength with Tiffany

  • Date: 01/30/2020 12:00 PM - 1:00 PM  

Mindful Strength

Friendly fun atmosphere to comfortably build your strength, flexibility and stability. Combination of strength building Pilates, cardio building aerobics, and rhythmic Tia-chi provide a well-rounded enjoyable class. Modifications provided to help you work with the body you have.

Instructor: Tiffany Brand

Location: Soldotna Regional Sports Complex. 538 Arena Drive.

Fee: $70 for 10 weeks or $10 one day drop-in

Only $50 if you register for 2 or more classes with Tiffany (Yoga for You, Mindful Strength, Tai Chi and Family Fitness)

Dates: Sept. 26th to Dec. 5th. NO Class Nov. 28th.

Days: Thursdays – 10 weeks

Time: Noon-1:00 pm

Ages: Adult & Teens

Return to full list >>